Smoky Quartz isn’t the kind of energy that’s going to let you sit in a dark, stuffy room and pout. This crystal wills you to get up, draw the curtain to positive light, and open the windows to let the air of negativity out. If something no longer serves you, smoky quartz gives you the clarity to let it go. Working with Smoky Quartz helps you to overcome negative emotions such as stress, fear, anger, jealousy, and even feelings of depression. Elevate your mood with this stone that helps to keep both feet on the ground, and remain balanced in any situation.