Amethyst is like a spa-day in a stone, it is the exact kind of relaxing energy that we could all use after a long day. Allow amethyst’s energy of contentment to sooth away the day-to-day stresses that keep you up at night. In working with the third eye and crown chakras, Amethyst indulges your intuitions. This not only means that amethyst will help your body give into innate desires like sound sleep and relaxation, but it will also work with your third eye to balance the mind with insightful solutions to problems.